The silence of the steps

In the book, the author tells and describes what it really means, or at least what it meant for him, to walk barefoot in nature and what benefits it entails both physically and spiritually.

“Take off your shoes and walk barefoot on a level wooded path, a meadow moist with dew, or the natural steps of a high altitude path and learn to perceive under the soles of your bare feet the flow of heat of the stone exposed to the sun and its different textures: all this is within everyone’s reach, it belongs to prehistory and the history of humanity, yet it is also something that today has become rare in the lives of many. .. “

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